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BS 122 eating kids leftover oatmeal this morning. already sugared. too sweet but added butter and milk and ate it anyway
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167.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1392 kcal
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Fat: 58.56g | Prot: 59.24g | Carb: 174.12g.
Breakfast: Fried Egg, Kroger Lowfat 2% Milk, Kroger Unsalted Butter, Sugar, Oatmeal. Lunch: Vegetable Beef Soup (Home Recipe), Bananas, Kroger Hard Salami, Coffee, Coffee-Mate Original Powder Creamer. Dinner: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter, Vegetable Beef Soup (Home Recipe), Bananas, Sugar, Great Value 100% Natural Green Tea, Baked Apple Unsweetened, Butter. more...
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losing 1.4 lb a week
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