Weigh In record (no journal entry) for 07 June 2012
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178.4 lb
Lost so far: 17.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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260 kcal
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Fat: 4.99g | Prot: 11.23g | Carb: 43.54g.
Breakfast: Dried Apricot, Low Fat Milk, Sesame Wholegrain Rye Crispbread. Lunch: Multigrain Bread. more...
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losing 0.6 lb a week
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fwehus's weight history
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