Weigh In record (no journal entry) for 15 February 2018
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108.2 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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968 kcal
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Fat: 34.05g | Prot: 40.99g | Carb: 133.80g.
Breakfast: Банан, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком и Сахаром, Viola Сыр Плавленый. Lunch: Фисташки, Киви, Морковь по-Корейски, Сметана 20%, Ежики. Dinner: Овощное Рагу с Говядиной. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...
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gaining 1.5 lb a week
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