Weigh In record (no journal entry) for 15 February 2018
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130.5 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1548 kcal
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Fat: 81.78g | Prot: 26.47g | Carb: 178.39g.
Breakfast: Конти Конфета Золотая Лилия, Праздник Сластены Вафельные Конфеты, Хэлла Заварные Трубочки со Сгущеным Молоком, Аладушкин Сытный Пирожок с Творогом. Lunch: Mirel Торт Крем-Брюле. more...
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gaining 2.4 lb a week
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