Weigh In record (no journal entry) for 21 April 2010
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198.0 lb
Lost so far: 21.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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933 kcal
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Fat: 19.09g | Prot: 48.65g | Carb: 138.77g.
Breakfast: Chewy Granola Bars (Variety Pack). Lunch: Fat Free Potato Chips, carrots, Four Cheese Pizza. Dinner: fat free pot, Pork Sandwich. more...
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losing 1.0 lb a week
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