|
Bonjour 😋
|
120.2 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2018:
|
1236 kcal
|
Fat: 49.75g | Prot: 45.44g | Carb: 151.05g.
Breakfast: Bjorg Soja Vanille Bio, Bio Village Galette de Riz au Chocolat Noir (1). Lunch: Uncle Ben's Riz Express Citron et Romarin, Salade Verte, Carottes, Le Gaulois Aiguillettes de Poulet. Dinner: McDonald's Ice Squeeze, McDonald's Nuggets (4), McDonald's Cheeseburger, McDonald's Frites (Petite). Snacks/Other: Thé sans Sucre, Bio Village Galette de Riz au Chocolat Noir (1), Kinder Bueno, Pommes Gala. more...
|
|
1396 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val13200's weight history
|