Weigh In record (no journal entry) for 14 February 2018
|
172.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2018:
|
2217 kcal
|
Fat: 80.12g | Prot: 73.52g | Carb: 256.03g.
Breakfast: Trader Joe's Greek Style Yogurt - Plain, Kashi GOLEAN Crunch! Cereal. Lunch: Fuji Apples, Specialty's Fruit Salad, Sonic Bacon, Egg & Cheese Breakfast Burritos. Dinner: Chocolate Cake (with Chocolate Frosting), Olive Oil, Chicken Thigh, Penne, Baguette, Brie Cheese, Red Table Wine. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
mmmmbuty's weight history
|