Weigh In record (no journal entry) for 06 June 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1838 kcal
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Fat: 41.39g | Prot: 93.16g | Carb: 277.90g.
Breakfast: 1% Fat Milk, Cheerios. Lunch: Sushi, California Rolls, Miso Soup. Dinner: Super Pasta Thin Spaghetti, Mozzarella Cheese (Whole Milk), Vinegar, Minced Garlic, Roasted Red Peppers, Green Snap Beans, Grilled Chicken. Snacks/Other: Raisins, Strawberries. more...
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1699 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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