Фууух , вчерашний ужин пролетел 😄
|
119.3 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
759 kcal
|
Fat: 20.34g | Prot: 48.03g | Carb: 104.57g.
Breakfast: Мёд, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Уха. Dinner: Греческий Салат. Snacks/Other: Зеленое Яблоко, Грецкие Орехи, Зеленое Яблоко. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1408-Elena's weight history
|