teri8615's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
139.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
615 kcal Fat: 22.36g | Prot: 29.04g | Carb: 83.90g.   Breakfast: Black Tea Bags, Luna Protein Bar - Chocolate Peanut Butter, Triple Berry Smoothie (Pouch). Lunch: Banana, Luna Protein Bar - Chocolate Peanut Butter. Snacks/Other: Almonds. more...
losing 3.5 lb a week

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