david.murcia37's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
138.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
2294 kcal Fat: 79.56g | Prot: 113.48g | Carb: 277.07g.   Breakfast: Whole Milk, Oreo Fried Oreos, Whole Milk, Sugar, Goya Fruta Pulp Mango, Potatoes (Flesh, with Salt, Boiled) , Pork Loin (Tenderloin) , Michelina's Authentico Penne with White Chicken, Fuji Apples, Sugar, California Rolls, Nestle Milk Chocolate Hot Cocoa Mix, Whole Milk, Sargento Deli Style Sliced Mozzarella Cheese, Harina PAN Arepa, Egg. more...
gaining 2.5 lb a week



     
 

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