Weigh In record (no journal entry) for 06 June 2012
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195.5 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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2054 kcal
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Fat: 64.62g | Prot: 86.01g | Carb: 302.05g.
Breakfast: Cooked Artichoke (from Fresh), Bananas, 2% Reduced Fat Milk, Apples & Cinnamon Instant Oatmeal. Lunch: 2% Reduced Fat Milk. Dinner: 2% Reduced Fat Milk, Cooked Artichoke (from Fresh). Snacks/Other: Beef & Bean Chimichangas, Grapes. more...
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2913 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Swimming (slow) - 1 hour, Exercise machine (slow) - 3 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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