Weigh In record (no journal entry) for 14 February 2018
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141.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1180 kcal
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Fat: 63.00g | Prot: 38.00g | Carb: 98.00g.
Breakfast: Goldhen Grade A Large Eggs, Nature's Own Butter Top Enriched Bread, Coffee-Mate Original Tub. Dinner: Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Hershey's Milk Chocolate and Almond Snack Bites. more...
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steady weight
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gloria v fountain's weight history
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