Weigh In record (no journal entry) for 14 February 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1417 kcal
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Fat: 79.11g | Prot: 94.89g | Carb: 82.28g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Chicken Breast, Oatmeal, Sugar, Kroger Unsalted Butter, Kroger Lowfat 2% Milk, Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Great Value Powdered Creamer, Coffee, Kroger Hard Salami. Dinner: Butter, Baked Apple Unsweetened, Great Value Green Olives with Pimento, Calavo Avocado, Old El Paso Thick n' Chunky Salsa - Medium, Kroger Cheddar Cheese, Skinless Chicken Breast, Great Value 100% Natural Green Tea, Sugar. more...
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losing 11.2 lb a week
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linda carol caldwell's weight history
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