Weigh In record (no journal entry) for 14 February 2018
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132.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1025 kcal
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Fat: 39.86g | Prot: 80.72g | Carb: 83.85g.
Breakfast: Szynka z Indyka, Chleb Żytni, Biedronka Masło Ekstra. Lunch: Miód, WK Nutrition Masło Orzechowe, Kupiec Wafel Ryżowy, Targroch Olej Kokosowy Nierafinowany. Dinner: Mięso z Piersi Kurczaka, Kupiec Ryż Basmati. Snacks/Other: Zielone Oliwki, Pomidory, Biedronka Filet Wędzony z Kurczaka. more...
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1574 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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ania-aniula's weight history
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