Weigh In record (no journal entry) for 14 February 2018
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211.0 lb
Lost so far: 40.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1329 kcal
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Fat: 67.18g | Prot: 76.45g | Carb: 109.32g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Lifeplus Triple Protein Shake Vanilla. Dinner: Wolf Currywurst, Hamburger, Pommes Frites. Snacks/Other: Bounty Bounty, Lindt Hello My Name Is Sweet Popcorn. more...
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losing 12.3 lb a week
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 Comments
Guten Morgen, super gemacht👍Ich wünsche dir einen schönen Tag😀
14 Feb 18 by member: sandram.80
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Guten Morgen , prima , weiter so.
14 Feb 18 by member: ich53
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Super! 👍 Wünsche dir einen schönen Tag 🙋
14 Feb 18 by member: Monesa70
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Auch euch einen wunderschönen Tag
14 Feb 18 by member: Maraneee
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