Ouiiii 🌈☀️
|
119.7 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2018:
|
1718 kcal
|
Fat: 58.41g | Prot: 66.68g | Carb: 241.60g.
Breakfast: Oranges, Jus de Citron, Bjorg Soja Vanille Bio, Pain aux Céréales, Bridelight Beurre 15%. Lunch: Pommes Gala, Banane, Le Gaulois Aiguillettes de Poulet, Carottes, Salade Verte, Traditions d'Asie Nems au Poulet. Dinner: Marque Repère Mini Gratin Dauphinois, Charal Le Pur Bœuf. Snacks/Other: Nutella Nutella, Bladi Melouï, BN Casse Croûte. more...
|
|
1385 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val13200's weight history
|