calidoll's Journal, 30 May 2012

190.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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365 kcal

Fat: 21.19g | Prot: 13.48g | Carb: 41.63g.   Dinner: Cooked Artichoke (from Fresh), Light Mayo. Snacks/Other: Smartwater (Electrolyte Enhanced Water) (Glaceau), K20 Protein Water Mix Iced Tea. more...

3136 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 45 minutes, Exercise machine (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Desk Work - 8 hours and 30 minutes. more...