Weigh In record (no journal entry) for 19 April 2010
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148.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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1844 kcal
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Fat: 66.75g | Prot: 85.39g | Carb: 228.41g.
Breakfast: Hormel Fully Cooked Bacon, Sugar Free French Vanilla, Instant Grits Cheddar Cheese. Lunch: Snow or Sugar Snap Peas, Golden Sweet Whole Kernel Corn, Pork Chops (Top Loin, Boneless), Suddenly Pasta Salad - Ranch & Bacon. Dinner: Beef Steak Tips in Bourbon Sauce, French Style Green Beans. Snacks/Other: Oreo Vanilla Ice Cream, Three Musketeers, Strawberries. more...
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1709 kcal
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Activities & Exercise:
Pilates - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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