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50% fat at 6:30am
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268.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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580 kcal
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Fat: 22.00g | Prot: 11.00g | Carb: 89.00g.
Breakfast: Light Orange Juice, Banana Nut Muffin. more...
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losing 1.0 lb a week
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