Weigh In record (no journal entry) for 13 February 2018
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169.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1171 kcal
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Fat: 44.83g | Prot: 50.16g | Carb: 150.75g.
Breakfast: Butter, Oroweat Health Nut Bread, Tostitos Medium Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Fried Egg. Lunch: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Kroger Hard Salami, Bananas. Dinner: Sugar, Great Value 100% Natural Green Tea, Pictsweet All Natural Purple Hull Peas, Bananas, Kraft Macaroni & Cheese as Packaged. more...
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losing 2.8 lb a week
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linda carol caldwell's weight history
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