Weigh In record (no journal entry) for 06 June 2012
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200.0 lb
Lost so far: 6.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1894 kcal
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Fat: 51.60g | Prot: 90.93g | Carb: 289.15g.
Breakfast: Almond Breeze Unsweetened Coconut Milk, Ardyss ThermogenTea, Total Lean Shake 25 - French Vanilla, SuperFoods Supreme, Bananas (Large), Coffee with Skim Milk, Blueberries, Benefiber Powder. Lunch: Red Kidney Beans (Canned), Red Tomatoes, Baby Carrots, Chicken Nuggets, Lo Mein Stir Fry, Lettuce. Dinner: Split Pea With Ham Soup (Large), 14" Cheese Pizza. Snacks/Other: Mini Oreos, Milk (1% Lowfat with Added Vitamin A), Honey Roasted Cashew Nuts, Grapes, Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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MayDayTech4832's weight history
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