Weigh In record (no journal entry) for 13 February 2018
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1209 kcal
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Fat: 55.31g | Prot: 88.43g | Carb: 90.99g.
Lunch: Mission 8" Flour Soft Taco (10 ct), Wellsley Farms Whole Rotisserie Chicken. Dinner: Tyson Chicken Breast Tenderloins, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 1.4 lb a week
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