liaparisyan's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
141.7 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2018:
1177 kcal Fat: 78.03g | Prot: 69.95g | Carb: 49.43g.   Breakfast: Regular Coffee, Raspberries, Anita's Coconut Yogurt. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Stop & Shop Butternut Squash. Dinner: Stop & Shop Butternut Squash, Jennie-O Ground Turkey 85/15. Snacks/Other: Kroger Eggs (Large). more...

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