magicbus 56's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

183.2 lb Lost so far: 0.9 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

647 kcal

Fat: 27.17g | Prot: 27.31g | Carb: 73.21g. Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. more...

2155 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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magicbus 56's Journal, 06 June 2012

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