Weigh In record (no journal entry) for 06 June 2012
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159.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1244 kcal
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Fat: 49.78g | Prot: 48.14g | Carb: 154.53g.
Breakfast: Lemon Curd, Whole Grain 100% Whole Wheat Bread, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas, Strawberries, Prune Juice, Butter. Lunch: Fat Free No Sugar Added Vanilla Ice Cream, Apple Pie, Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). Dinner: Ritz Snack Crackers, English Coastal Cheddar Cheese. more...
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2011 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 5.6 lb a week
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