Weigh In record (no journal entry) for 06 June 2012
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175.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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582 kcal
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Fat: 7.77g | Prot: 6.88g | Carb: 130.50g.
Breakfast: Strawberries & Cream Instant Oatmeal. Lunch: fruit & grain bar great value. Snacks/Other: halls cough drops, banana, fiber one brownie. more...
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losing 8.4 lb a week
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