Weigh In record (no journal entry) for 13 February 2018
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106.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1988 kcal
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Fat: 64.01g | Prot: 116.61g | Carb: 260.42g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Garbanzos Cocidos, Milanesa de carne con salvado, Sandía, Jengibre, Pepino (Pelado), Tomates, Cebollas, Ajo, Milanesa de Pollo al Horno, Zapallito Verde, Royal Gelatina, Beldent Chicle Dietético, Aceite de Coco. Dinner: Barrita de Agus PC, Clara de Huevo, Atún Ligero (en Agua, Enlatado), Pechuga de Pollo (sin Comer la Piel), Papa Blanca (Cuerpo y Cáscara, al Horno), Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Sandía. Snacks/Other: Barrita de Agus PC, Garbanzos Cocidos, Chipa Y, Pechuga de Pollo (sin Comer la Piel), Sandía, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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losing 9.3 lb a week
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