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Day 2
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206.4 lb
Lost so far: 23.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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416 kcal
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Fat: 5.33g | Prot: 30.31g | Carb: 67.12g.
Breakfast: Gala Apples. Lunch: shrimp, Spinach , Mixed Salad Greens, Cucumber (Peeled) , Tomatoes, Strawberries . Dinner: Vegetable Beef Soup, Melba Snacks All Natural Roasted Garlic. more...
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losing 5.6 lb a week
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