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Crazy that I lost - I wasn't planning on it. So thats cool.
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2010:
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1786 kcal
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Fat: 68.76g | Prot: 67.83g | Carb: 153.73g.
Breakfast: Sandwich Thins honey wheat, silk soy light, Mayonnaise, 100% egg whites. Lunch: Pecan Nuts, spring mix salad, Spaghetti . Dinner: plain corn chips, queso, buffalo wings. Snacks/Other: vodka, lemonade, beer. more...
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2123 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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