Weigh In record (no journal entry) for 06 June 2012
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125.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1282 kcal
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Fat: 76.64g | Prot: 41.18g | Carb: 113.87g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Wild Blueberry Preserves, peanut butter, bread. Dinner: buffalo wing, ranch dressing, colby jack, cheddar, shoestring fries. Snacks/Other: Nerds, Twix Minis, orville redenbacher's simply salted. more...
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1960 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 7 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...
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losing 4.9 lb a week
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