Weigh In record (no journal entry) for 06 June 2012
|
137.6 lb
Lost so far: 6.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
643 kcal
|
Fat: 48.80g | Prot: 44.34g | Carb: 4.58g.
Breakfast: Bacon, Scrambled Egg. Lunch: Chicken or Turkey Salad. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barey's weight history
|