Weigh In record (no journal entry) for 13 February 2018
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193.1 lb
Lost so far: 52.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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345 kcal
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Fat: 13.80g | Prot: 11.54g | Carb: 40.69g.
Dinner: Fromage Gorgonzola, Elle & Vire Crème Liquide 4%, Carrefour Champignons de Paris, Nouilles de Riz (Cuites), Knorr Soupe Savoyarde Fromages Fondus et Lard. more...
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losing 10.8 lb a week
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r.vide's weight history
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