Weigh In record (no journal entry) for 06 June 2012
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2012:
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960 kcal
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Fat: 33.23g | Prot: 67.79g | Carb: 103.55g.
Breakfast: Luna Bar - White Chocolate Macadamia. Lunch: oikos greek blueberry yogurt, boston creaam jello non fat pudding snack. Dinner: pringles, mayonnaise, sandwich thins, tuna packed in water, castle wood provolone. Snacks/Other: crystal light, lindt white chocolate truffle. more...
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losing 8.4 lb a week
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