Weigh In record (no journal entry) for 06 June 2012
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243.4 lb
Lost so far: 12.2 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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948 kcal
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Fat: 61.64g | Prot: 59.34g | Carb: 49.04g.
Breakfast: Activia Peach Yogurt, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Breakfast On The Go! - Nut Blend. Dinner: Ribeye (16 oz). more...
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losing 19.6 lb a week
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