Weigh In record (no journal entry) for 13 February 2018
|
102.1 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
1337 kcal
|
Fat: 42.13g | Prot: 83.03g | Carb: 157.16g.
Breakfast: Чай, Савушкин Молоко 1,5%, Сахар, Новокаша Овсяные Хлопья Экстра #3. Lunch: Здравушка Биокефир 1%, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Полоцкие Хлебцы Гречневые, Вареное Яйцо. Snacks/Other: Творог с Бананом, Морковный Пирог. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Strelskaya's weight history
|