Lucy_Maria UK's Journal, 03 November 2014

150.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1482 kcal

Fat: 49.70g | Prot: 64.98g | Carb: 188.53g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Summer Fruits Juice Drink, Shapers Moroccan Style Chicken Couscous Salad . Dinner: Morrisons Mini Duck Spring Rolls, White Mushrooms (Stir-Fried), Won Ton Soup (Wonton), Iceland Crispy Chilli Beef, Chinese Fried Rice. Snacks/Other: Tea with Milk and Sugar. more...

1657 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...