Weigh In record (no journal entry) for 13 February 2018
|
119.0 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
574 kcal
|
Fat: 19.15g | Prot: 32.33g | Carb: 72.24g.
Breakfast: Шарлиз Пастила с Кусочками Мармелада, Сметана 15%, Творог (Обезжиренный). Lunch: Сладкий Орешек Конфеты Марсианка, Яйцо. Dinner: Гречка Отварная, Гречка Отварная. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianaArmyBts's weight history
|