Weigh In record (no journal entry) for 13 February 2018
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1559 kcal
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Fat: 47.41g | Prot: 87.01g | Carb: 194.76g.
Breakfast: Brioche Pasquier Grilletines Froment, Café Décaféiné, Beurre. Lunch: Nestlé Fitness Miel et Amandes, Taillefine Fromage Blanc 0%, Gratin Potiron, L'étal du Boucher Steaks à Griller, U Palets de Légumes . Dinner: Pain, Beignets Sucrés ou Dorés. Snacks/Other: Pommes Pink Lady, Café Décaféiné. more...
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losing 6.2 lb a week
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