Bobbi18's Journal, 06 June 2012

198.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 72.40g | Prot: 74.29g | Carb: 135.84g.   Lunch: Monterey Jack Cheese, Chicken Thigh, Green Peppers, Carrots, Onions, Tomatoes. Dinner: coco popcake, Low Sugar Apricot Preserves, Cream Cheese. Snacks/Other: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, Cheddar Cheese, Plums, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, Apples, Snack Bars - Peanut Butter (100 Calorie), 90 Calorie Brownies - Chocolate Fudge Brownie, Nectarines, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk. more...

3191 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes, Weight Training (moderate) - 5 minutes, Resting - 5 hours and 50 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 15 minutes. more...