Weigh In record (no journal entry) for 13 February 2018
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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971 kcal
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Fat: 16.97g | Prot: 62.32g | Carb: 145.93g.
Breakfast: Ратибор Варенье Клюквенное, Три Правила Творожная Запеканка, Гречка Отварная. Lunch: SPAR Овощи на Пару, Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%, Морковь, Зеленое Яблоко. more...
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losing 10.8 lb a week
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1408-Elena's weight history
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