Jeanne734's Journal, 12 February 2018

153.4 lb Lost so far: 2.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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720 kcal

Fat: 18.50g | Prot: 57.00g | Carb: 93.00g.   Breakfast: icelandic style - BLACK CHERRY. Lunch: RYE STYLE GLUTEN-FREE BREAD, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Boar's Head Whole Milk Low Moisture Mozzarella Cheese. Snacks/Other: Welch's Fruit Snacks Island Fruits (Bag), PowerBar ProteinPlus - Vanilla. more...

1947 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...