Weigh In record (no journal entry) for 12 February 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1467 kcal
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Fat: 58.64g | Prot: 94.11g | Carb: 141.36g.
Breakfast: Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Bananas , Oatmeal, Whole Milk, Giant Food 1% Low Fat Milk, Passion Fruit, Green Giant Whole Kernel Sweet Corn, Sliced White Bread, Low Moisture Part-skim Mozzarella Cheese Slices, Egg. more...
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gaining 5.6 lb a week
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david.murcia37's weight history
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