Weigh In record (no journal entry) for 06 June 2012
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2012:
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2017 kcal
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Fat: 82.22g | Prot: 150.18g | Carb: 112.95g.
Lunch: pickles, oil, sour cream, pork, cucumber, ketchup, kefir, beets. Dinner: dried fish, vinegar, oil, eggplant, onion, plum tomato, spinach, pork, cheese, beets, ham. Snacks/Other: vodka, honey. more...
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2269 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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