Weigh In record (no journal entry) for 12 February 2018
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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963 kcal
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Fat: 41.97g | Prot: 32.98g | Carb: 119.01g.
Breakfast: Милка Шоколад с Фундуком и Изюмом, Кофе, Овсяноблин с Сыром. Lunch: Постный Борщ. Snacks/Other: Банан. more...
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losing 3.1 lb a week
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