Bruce Larson's Journal, 05 June 2012

252
256.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1656 kcal Fat: 78.23g | Prot: 58.14g | Carb: 195.57g.   Breakfast: Chocolate Chip Waffles, Blueberries , Sugar Free Jam. Lunch: Frappe Mocha (Medium). Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fiesta Salad Beef Fajita. Snacks/Other: White Chocolate and Macadamia Nut Cooki . more...
steady weight

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