Weigh In record (no journal entry) for 12 February 2018
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189.6 lb
Lost so far: 45.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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100 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice. more...
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gaining 0.9 lb a week
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Scrapple's weight history
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