Weigh In record (no journal entry) for 05 June 2012
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1709 kcal
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Fat: 87.53g | Prot: 57.67g | Carb: 179.98g.
Breakfast: Pickles, Jam Preserves, Egg. Lunch: Apples, Peanut Butter. Dinner: Cool Ranch Tortilla Chips, Frito Scoops, Mayonnaise, Bacon, White Bread. more...
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2307 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 2 hours, Desk Work - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 8.8 lb a week
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