Weigh In record (no journal entry) for 12 February 2018
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131.4 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1425 kcal
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Fat: 48.93g | Prot: 56.17g | Carb: 191.67g.
Breakfast: Beurre, Brioche Pasquier Grilletines Froment, Café Décaféiné. Lunch: Concombre (avec Peau), Vinaigrette, Gervais Le Yaourt sur Lit de Fraises , Fleury Michon Le Filet Tranché Poulet Curry, Oignons Rouges, Poivrons Verts, Tomate Cœur de Bœuf, Salade Verte. Dinner: Baguette, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: LU Prince Goût Chocolat au Blé Complet, LU Petit Écolier Chocolat au Lait, Pommes Pink Lady, Café Expresso. more...
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gaining 2.6 lb a week
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