Weigh In record (no journal entry) for 12 February 2018
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122.6 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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586 kcal
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Fat: 22.45g | Prot: 48.06g | Carb: 41.84g.
Breakfast: Brin de Jour Muesli Croustillant aux Fraises, Senseo Café, Carrefour Fromage Blanc 0%. Lunch: Nouilles Chinoises, Haricots Verts, Carrefour Frites Classiques, Bonduelle Trio de Crudités, Steak Haché 5%. Dinner: Carrefour Discount Emmental Râpé, Picard Purée de Carotte, Notre Jardin Purée de Brocolis, Rôti de Porc. more...
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gaining 0.1 lb a week
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